Good health is a derivative of healthy eating. Nature has gifted us with nutrient rich food, but our cooking practices destroy them. Food cooked with steam retains a higher level of nutrients, vitamins and minerals than by any other method. Since additional fat is not required for cooking, this helps reduce cholesterol and blood pressure. The Glen Steam Cooker helps you cook healthy steam cooked food easily. Made from high quality food grade plastic and with sleek design, this electric steam cooker lets you enjoy tasty food with low calories.